How to throw and catch better with your left hand in lacrosse?
I can’t do crap with my left hand in lacrosse, how can i change that?
i had the same problem with my right hand, but i eventually figured it out.
You remember those lame peanut and novice throwing and catching drills? Stay on a little extra after practice (just a little like maybe 10 minutes) with a teammate and throw the ball around with your bad hand. Also, practice a little bit more with your left hand in practice than usual. That’s what practice is all about, try new things.
P.S: if you can’t stay on after practice or don’t have a teammate, practice on a wall at home, or get your teammate to come over.
Left Handed